What to expect from me...
As your personal trainer, my job entails much more than simply giving you a great work out. I will work with you to constantly evaluate your progress and ongoing fitness needs. I will provide you with guidance on nutrition and healthy eating habits so you can maximize the results of our training sessions. I will take the guesswork and monotony out of your fitness regimen, and strive to keep our sessions fresh and energizing. I will teach you nothing but absolutely perfect form in every exercise you'll perform. I'll inject new excitement and purpose into movements you've never gotten excited about before. Most of all, I will be a positive, reliable partner on your path to being a happier, healthier person.
If you're looking for more information on my business or training philosophy, click here for all of the details!
International Sport Sciences Association (ISSA)
Certified Fitness Trainer (CFT)
National Health Club Association
Certified Personal Fitness Trainer
Level I Yoga Teaching Certification
University of Florida
Levin College of Law
If you're looking for training, please contact me here or call or text me at 407-403-0880 (Mobile).