A private, one-on-one training space that never looks, sounds or smells like a gym.  The music, lighting, and climate will be exactly as you like it. A private restroom and private shower that are fully-stocked with amenities, including all-natural, non-toxic, and environmentally-friendly Aveda products.  A clean towel and bottle of water will be waiting for you when arrive for each session. And speaking of bottles, we strive to be as green as possible, collecting all recyclable materials and using washcloths for hand-drying in the restroom. Our goal is to generate nearly zero paper trash in the facility.

• Brand new, state-of-the-art fitness equipment from LifeFitness, BodySolid, Bodylastics, BOSU, and Power Systems.  Olympic Barbells, Technique Bars, Bumper Plates, Squat Rack / Bench Press with Safety Bars, Dumbbells, Cable Machine, Plyometric Boxes, Resistance Bands, Swiss Balls, BOSU Balls, Medicine Balls, Mats, Stretching Table, Suspension System, Gymnastic Rings, etc.  Everything you'll need to get in the best shape of your life!
• Aveda bath and shower products.
• Plenty of parking in the rear of the building.  You may enter from the front or back.
• Complimentary Bottled Water and Gym Towels.
• A fully-stocked private shower.
• The friendliest trainer and fellow training clients in Orlando!