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Simply put, the best private training facility you'll find.  Florida Fitness Concepts has been painstakingly built out and equipped to complement our client-first training philosophy.  From the thoughtful selection of training equipment to the appointment of our restrooms and showers, we have made every effort to create the perfect space for one-on-one personal fitness training.




Florida Fitness Concepts is located at 1039 N. Mills Ave. in Orlando, FL, next to J. Bauman Salon.  Our spacious parking lots are along the rear and side of the building, off of Oregon St.  Client entrances are in both the front and rear of the building.

What to expect at FFC:

A training space with a small family of friendly trainers and none of the things you hate about most gyms. Private restrooms and showers that are fully-stocked with amenities.  A clean towel and bottle of water will be waiting for you when arrive for each session. And the heart of FFC is my father, John Dickson. His imprint is all over our studio, from the no-drama, friendly conversation to the extremely thoughtful appointment of the training floors. You’ll feel like immediate family, and know that you’ll be well cared for when you’re here!


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  • State-of-the-art fitness equipment from Precor, BodySolid, Bodylastics, BOSU, and Power Systems.  Olympic Barbells, Technique Bars, Bumper Plates, Squat Racks / Bench Presses with Safety Bars, Dumbbells, Cable Machines, Plyometric Boxes, Resistance Bands, Swiss Balls, BOSU Balls, Medicine Balls, Mats, Stretching Tables, Suspension Systems, Gymnastic Rings, etc. The best cardio lounge in Orlando with Precor Treadmills, Adaptive Motion Trainers (AMT’s), Ellipticals, Upright and Recumbent Bikes, a Stepper, and a Stairmill. Everything you'll need to get in the best shape of your life!
  • Aveda bath and shower products.
  • Plenty of parking in the side and rear of the building.  You may enter from the front or back.
  • Complimentary Bottled Water and Gym Towels provided by Jake.
  • Two fully-stocked private showers.
  • The friendliest trainers and fellow training clients in Orlando!